Self-Efficacy - First Try

Jun 23

Older adults, like their younger counterparts, have excesses in biological reserve. However, they sometimes focus on themselves as declining. Understanding personal productive reserves can help improve cognitive functioning.

In "Self-Efficacy: The Exercise of Control" (1997), Bandura argues that the cognitive concept of self-efficacy is crucial for understanding human behavior. He explores how belief in one's abilities can significantly affect motivation and performance.

Another cognitive concept is memory, which can withstand more—a new heightened biological capacity. One learner can transfer and nurture fresh skills to another. Change in better-functioning abilities will bring positivity.

In our study of Multiplicity and aging, we know that aging may affect memory differently across all ages. Depending on the alter's age and level of cognitive functioning, they might need more or less optimistic intervention.

Previous self-efficacy issues and capabilities may need enhanced clarity. Poor biological conceptions planted previously affect physical stamina, sensory function, and a slower cognitive speed.

Multiple organizations or smaller groups of Multiples/Support can be encouraged to adopt healthier practices and share productive aging skills. Within the family system, Multiples teach and support those within. Older Multiples can lead the rallying cry.

We will be one of their catalysts.